After joining the Canadian Forces in 1977, this Veteran served nearly 34 years before retiring in 2010. Throughout Ray’s career, back pain was a recurring challenge, but it wasn’t until 2015 that chronic pain became unbearable. A back surgery in the same year led to complications, including a drop foot and osteoarthritis in multiple joints. Despite these setbacks, Ray maintains an active lifestyle through daily exercises and rehabilitation. Their message to fellow veterans: “Keep moving.” They advocate for more research into medical marijuana's role in pain management.

After three decades of service in policing which finished with the RCMP , I found myself facing a new battle—chronic pain that grew over time. Managing this journey hasn’t been easy, but support from the DeGroote Pain Clinic and Veterans Affairs has made a difference, giving me tools and hope. To my fellow veterans: don’t wait to seek help. Chronic pain impacts everything in your life, and early intervention is crucial. Together, through research and shared stories, we can build a future with better options and understanding for veterans facing chronic pain.